Course 5

Meditation & Elements

Ground yourself and work with earth, air, fire, water and spirit.

8 video lessons 8 quizzes Lifetime

This course is included with membership (Monthly or Lifetime).

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What you'll learn

15.1 - Introduction to Meditation Quiz 5.1

25.2 - How to Meditate Quiz 5.2

35.3 - Grounding Rituals Quiz 5.3

45.4 - Your Own Practice Quiz 5.4

55.5 - Air Quiz 5.5

65.6 - Fire Quiz 5.6

75.7 - Water Quiz 5.7

85.8 - Earth Quiz 5.8

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